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At the center of Din' (Navajo) culture is the Blessingway ceremony, the ancient Dine' system of bringing humans into harmony with spirit and all life. It is said when one is harmony , they are Walking in Beauty. Vida Khow, spiritual teacher presents seven basic principles for living a balanced, fulfilled life. These practical, health-giving values are part of the Blessing Way. Vida combines tales of growing up in the remote desert home of one of America's largest indigenous cultures. She weaves the wisdom of her ancestors with modern sensibilities and has put together a practical, powerful approach to life, family, healing and spirituality.